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21 Small Ways to Make Life Simpler
Jennifer McCrackin
  • 2 days ago
  • 4 min

21 Small Ways to Make Life Simpler

Category: Personal Development “Simplicity is the ultimate sophistication.” Leonardo da Vinci “The aspects of things that are most...
4 views0 comments
How Codependency and Addiction go hand-in-hand
Jennifer McCrackin
  • May 11
  • 6 min

How Codependency and Addiction go hand-in-hand

Codependency and Childhood Trauma November 19, 2020 Michelle Halle When we think about addiction, we associate it with alcohol, drugs,...
2 views0 comments
Long-Term Strategies for Overcoming Addiction
Jennifer McCrackin
  • Apr 22
  • 9 min

Long-Term Strategies for Overcoming Addiction

ADDICTION OVERCOMING Long-Term Strategies for Overcoming Addiction Most people who engage in addictive behaviors and go on to develop...
17 views0 comments
Developing a Drug-Free Lifestyle to Maintain Abstinence
Jennifer McCrackin
  • Apr 22
  • 3 min

Developing a Drug-Free Lifestyle to Maintain Abstinence

OVERCOMING ADDICTION If you are trying to maintain abstinence from alcohol or drugs over a long period of time, it is important to...
8 views0 comments
Coping Skills for Dealing With Uncomfortable Emotions
Jennifer McCrackin
  • Apr 22
  • 8 min

Coping Skills for Dealing With Uncomfortable Emotions

STRESS MANAGEMENT SITUATIONAL STRESS Emotion-Focused and Problem-Focused Strategies Whether you’ve been dumped by your date or you’ve...
5 views0 comments
Psychological Obsessions & Fixations and How They Develop 
Jennifer McCrackin
  • Apr 22
  • 3 min

Psychological Obsessions & Fixations and How They Develop 

THEORIES DEVELOPMENTAL PSYCHOLOGY A fixation is a persistent focus of the id’s pleasure-seeking energies at an earlier stage of...
775 views0 comments
What Is Learned Helplessness and Why Does it Happen?
Jennifer McCrackin
  • Apr 22
  • 6 min

What Is Learned Helplessness and Why Does it Happen?

THEORIES BEHAVIORAL PSYCHOLOGY When bad things happen, we like to believe that we would do whatever necessary to change the situation....
11 views0 comments
How to overcome victim thinking 
Jennifer McCrackin
  • Apr 22
  • 3 min

How to overcome victim thinking 

Victim Thinking “Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” Helen Keller How do...
4 views0 comments
7 Ways To Truly Align With Your Inner Power And Truest Self
Jennifer McCrackin
  • Apr 22
  • 3 min

7 Ways To Truly Align With Your Inner Power And Truest Self

When we move through life one of the most important things that we do is grow. The more we grow the more we align with our inner power...
6 views0 comments
A journey with recovery: how I dealt with trauma after becoming sober
Jennifer McCrackin
  • Apr 22
  • 6 min

A journey with recovery: how I dealt with trauma after becoming sober

THIS IS REAL LIFE Warning: This story discusses the topics of trauma, alcohol, and triggers. Please be cautious reading this story if...
7 views0 comments
22 Things You Must Come To Terms With If You Want To Live Your Best Life
Jennifer McCrackin
  • Apr 22
  • 6 min

22 Things You Must Come To Terms With If You Want To Live Your Best Life

In this world, there are tons of things that we struggle to accept and those things in many ways can hold us back if we put them off for...
11 views1 comment

How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
Jennifer McCrackin
  • Apr 22
  • 5 min

How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits

Through small steps you can start to build habits that become stronger and over time can change your life in ways you perhaps can’t imagine.
0 views0 comments
3 Simple Steps to Stop Comparing Yourself to Other People
Jennifer McCrackin
  • Apr 22
  • 2 min

3 Simple Steps to Stop Comparing Yourself to Other People

One of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives.
1 view0 comments
Release your pain from addiction and embrace change
Jennifer McCrackin
  • Apr 22
  • 1 min

Release your pain from addiction and embrace change

release your pain from addiction and embrace change into recovery
3 views0 comments
Intervention: Steps to take to help a loved one into an alcohol or drug treatment program
Jennifer McCrackin
  • Apr 22
  • 5 min

Intervention: Steps to take to help a loved one into an alcohol or drug treatment program

Intervention for a family member or loved one into drug or alcohol addiction into treatment facility patient program or residential recovery
5 views0 comments
Is A Diet That's Healthy For Us Also Better For The Planet? Most Of The Time, Yes
Jennifer McCrackin
  • Apr 22
  • 3 min

Is A Diet That's Healthy For Us Also Better For The Planet? Most Of The Time, Yes

The foods were ranked relative to one another based on how they influence the risk of disease and the toll they take on the planet.
4 views0 comments
Women Seeking Recovery From Addiction
Jennifer McCrackin
  • Mar 26
  • 3 min

Women Seeking Recovery From Addiction

OVERCOMING ADDICTION Many women recover from alcohol and drug addiction by making a decision to replace their addictions with new...
6 views0 comments
A Neuroscientist Explores The Biology Of Addiction In 'Never Enough'
Jennifer McCrackin
  • Apr 22, 2021
  • 5 min

A Neuroscientist Explores The Biology Of Addiction In 'Never Enough'

Dr. Judith Grisel discusses neuroscience and why she felt compelled to study the science behind addiction.
9 views0 comments
How To Enjoy Your Living Environment and Develop Good Relationships at Pure Life
Jennifer McCrackin
  • Dec 12, 2020
  • 5 min

How To Enjoy Your Living Environment and Develop Good Relationships at Pure Life

Written By Jennifer L. McCrackin Director & Recovery Coach In the early stages of recovery, you might begin to question your motivation...
29 views0 comments
10 Things You Can Do When You Think Life Sucks
Jennifer McCrackin
  • Jun 6, 2020
  • 7 min

10 Things You Can Do When You Think Life Sucks

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never...
78 views0 comments
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