Category: Personal Development “Simplicity is the ultimate sophistication.” Leonardo da Vinci “The aspects of things that are most...

Codependency and Childhood Trauma November 19, 2020 Michelle Halle When we think about addiction, we associate it with alcohol, drugs,...

ADDICTION OVERCOMING Long-Term Strategies for Overcoming Addiction Most people who engage in addictive behaviors and go on to develop...

OVERCOMING ADDICTION If you are trying to maintain abstinence from alcohol or drugs over a long period of time, it is important to...

STRESS MANAGEMENT SITUATIONAL STRESS Emotion-Focused and Problem-Focused Strategies Whether you’ve been dumped by your date or you’ve...

THEORIES DEVELOPMENTAL PSYCHOLOGY A fixation is a persistent focus of the id’s pleasure-seeking energies at an earlier stage of...

THEORIES BEHAVIORAL PSYCHOLOGY When bad things happen, we like to believe that we would do whatever necessary to change the situation....

Victim Thinking “Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” Helen Keller How do...

When we move through life one of the most important things that we do is grow. The more we grow the more we align with our inner power...

THIS IS REAL LIFE Warning: This story discusses the topics of trauma, alcohol, and triggers. Please be cautious reading this story if...

In this world, there are tons of things that we struggle to accept and those things in many ways can hold us back if we put them off for...

Through small steps you can start to build habits that become stronger and over time can change your life in ways you perhaps can’t imagine.

One of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives.

release your pain from addiction and embrace change into recovery

Intervention for a family member or loved one into drug or alcohol addiction into treatment facility patient program or residential recovery

The foods were ranked relative to one another based on how they influence the risk of disease and the toll they take on the planet.

OVERCOMING ADDICTION Many women recover from alcohol and drug addiction by making a decision to replace their addictions with new...

Dr. Judith Grisel discusses neuroscience and why she felt compelled to study the science behind addiction.

Written By Jennifer L. McCrackin Director & Recovery Coach In the early stages of recovery, you might begin to question your motivation...

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never...