Jennifer McCrackin2 days ago4 min21 Small Ways to Make Life SimplerCategory: Personal Development “Simplicity is the ultimate sophistication.” Leonardo da Vinci “The aspects of things that are most...
Jennifer McCrackinMay 116 minHow Codependency and Addiction go hand-in-handCodependency and Childhood Trauma November 19, 2020 Michelle Halle When we think about addiction, we associate it with alcohol, drugs,...
Jennifer McCrackinApr 229 minLong-Term Strategies for Overcoming AddictionADDICTION OVERCOMING Long-Term Strategies for Overcoming Addiction Most people who engage in addictive behaviors and go on to develop...
Jennifer McCrackinApr 223 minDeveloping a Drug-Free Lifestyle to Maintain AbstinenceOVERCOMING ADDICTION If you are trying to maintain abstinence from alcohol or drugs over a long period of time, it is important to...
Jennifer McCrackinApr 228 minCoping Skills for Dealing With Uncomfortable EmotionsSTRESS MANAGEMENT SITUATIONAL STRESS Emotion-Focused and Problem-Focused Strategies Whether you’ve been dumped by your date or you’ve...
Jennifer McCrackinApr 223 minPsychological Obsessions & Fixations and How They Develop THEORIES DEVELOPMENTAL PSYCHOLOGY A fixation is a persistent focus of the id’s pleasure-seeking energies at an earlier stage of...
Jennifer McCrackinApr 226 minWhat Is Learned Helplessness and Why Does it Happen?THEORIES BEHAVIORAL PSYCHOLOGY When bad things happen, we like to believe that we would do whatever necessary to change the situation....
Jennifer McCrackinApr 223 minHow to overcome victim thinking Victim Thinking “Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” Helen Keller How do...
Jennifer McCrackinApr 223 min7 Ways To Truly Align With Your Inner Power And Truest SelfWhen we move through life one of the most important things that we do is grow. The more we grow the more we align with our inner power...
Jennifer McCrackinApr 226 minA journey with recovery: how I dealt with trauma after becoming soberTHIS IS REAL LIFE Warning: This story discusses the topics of trauma, alcohol, and triggers. Please be cautious reading this story if...
Jennifer McCrackinApr 226 min22 Things You Must Come To Terms With If You Want To Live Your Best LifeIn this world, there are tons of things that we struggle to accept and those things in many ways can hold us back if we put them off for...
Jennifer McCrackinApr 225 min How to Change Your Life in Just 2 Minutes a Day: 10 Quick HabitsThrough small steps you can start to build habits that become stronger and over time can change your life in ways you perhaps can’t imagine.
Jennifer McCrackinApr 222 min3 Simple Steps to Stop Comparing Yourself to Other PeopleOne of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives.
Jennifer McCrackinApr 221 minRelease your pain from addiction and embrace changerelease your pain from addiction and embrace change into recovery
Jennifer McCrackinApr 225 minIntervention: Steps to take to help a loved one into an alcohol or drug treatment programIntervention for a family member or loved one into drug or alcohol addiction into treatment facility patient program or residential recovery
Jennifer McCrackinApr 223 minIs A Diet That's Healthy For Us Also Better For The Planet? Most Of The Time, YesThe foods were ranked relative to one another based on how they influence the risk of disease and the toll they take on the planet.
Jennifer McCrackinMar 263 minWomen Seeking Recovery From AddictionOVERCOMING ADDICTION Many women recover from alcohol and drug addiction by making a decision to replace their addictions with new...
Jennifer McCrackinApr 22, 20215 minA Neuroscientist Explores The Biology Of Addiction In 'Never Enough'Dr. Judith Grisel discusses neuroscience and why she felt compelled to study the science behind addiction.
Jennifer McCrackinDec 12, 20205 minHow To Enjoy Your Living Environment and Develop Good Relationships at Pure LifeWritten By Jennifer L. McCrackin Director & Recovery Coach In the early stages of recovery, you might begin to question your motivation...
Jennifer McCrackinJun 6, 20207 min10 Things You Can Do When You Think Life Sucks“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never...