By Sarah Sheppard Fact checked by Sean Blackburn Updated on June 29, 2020 Key Takeaways On June 15th the FDA approved marketing for the...

PERSONALITY PSYCHOLOGY Qualities of a Narcissistic Sociopath By Arlin Cuncic Medically reviewed by Steven Gans, MD Updated on December...

Near-death experiences are a topic of growing interest and popularity, especially on the heels of popular movies and books that recount...

ADDICTION OVERCOMING Long-Term Strategies for Overcoming Addiction Most people who engage in addictive behaviors and go on to develop...

OVERCOMING ADDICTION If you are trying to maintain abstinence from alcohol or drugs over a long period of time, it is important to...

OVERCOMING ADDICTION Many women recover from alcohol and drug addiction by making a decision to replace their addictions with new...

There's an old saying, "When you reach the end of your rope, tie a knot in it and hang on." In other words, before you give up, take...

From navigating arguments to managing your finances, early recovery is often a crash course in the real world. Money is a huge source of...

Addiction treatment Would you recognize a predator in your own 12-Step group? Recently I was doing some research for an article and I...

MEDITATION As you go through your day, how much of your behavior is on "auto-pilot" and how much is intentional? If you're like most...

Psychology While you might have noticed that smarter people seem to drink more alcohol than people who are not so smart it’s probably...

MEDITATION A Powerful Tool for Positive Change By Elizabeth Scott, MS Updated on October 01, 2018 Young woman being mindful Tony...

You may have heard of guided imagery as a stress management technique, but do you know how it works, why it's useful, and how it measures...

STRESS MANAGEMENT MANAGEMENT TECHNIQUES It’s well-known in the therapeutic community that negative statements from others can erode our...

PTSD COPING The severity of post-traumatic stress disorder (PTSD) symptoms can change over time, and therefore, it is important to...

STRESS MANAGEMENT SITUATIONAL STRESS Emotion-Focused and Problem-Focused Strategies Whether you’ve been dumped by your date or you’ve...

SLEEP AND DREAMING 10 Interesting Facts About Dreams Dreams can be fascinating, exciting, terrifying, or just plain weird. While there is...

SLEEP AND DREAMING What do your dreams really mean? Do dreams have a deeper meaning? A surprising number of people believe that the...

SOCIAL PSYCHOLOGY Do people really stop to appreciate the beauty of the world? How can society encourage people to engage in healthy...

HAPPINESS A digital detox refers to a period of time when a person refrains from using tech devices such as smartphones, televisions,...