STRESS MANAGEMENT MANAGEMENT TECHNIQUES Are You Sabotaging Yourself? Here's How to Stop Many of the stressors we face in life are not...

RELATIONSHIPS & PARTNERS How to Get Over Someone/ Why Breaking Up Hurts So Much/ How to Get Through a Breakup The end of a relationship...

OCD CAUSES It has long been thought that obsessive-compulsive disorder (OCD) might be related to different personality characteristics....

RELATIONSHIPS VIOLENCE AND ABUSE Drug and alcohol use has long been linked to domestic violence, but the exact role of substance abuse...

RELATIONSHIPS VIOLENCE AND ABUSE Dating is supposed to be fun and exciting. But there are times when abuse can creep in and dating,...

ADHD Attention-deficit/hyperactivity disorder (ADHD) is marked by difficulty concentrating, hyperactivity/impulsiveness,...

THEORIES PERSONALITY PSYCHOLOGY Just how bad is your procrastination habit? The fact is that we all procrastinate at some time or...

STRESS MANAGEMENT EFFECTS ON HEALTH While new research on nutrition seems to come out every day and low carb diet books top the...

Mental illness refers to mental health conditions that have a negative effect on the way an individual thinks, feels, and behaves. Just...

THEORIES COGNITIVE PSYCHOLOGY Self-awareness involves being aware of different aspects of the self including traits, behaviors, and...

ADDICTION CHILDREN OF ALCOHOLICS Real Experiences From Adult Children of Alcoholics Alcoholics can become mean and abusive when they are...

ADDICTION ALCOHOL USE Underage drinking has actually been steadily declining for decades in the United States, but it is still...

Most adolescents find obtaining alcohol very easy and one reason is many of them get their alcohol from a convenient source: their own...

You may be wondering what defines an addict or a substance use disorder. The Diagnostic and Statistical Manual of Mental Disorders (DSM),...

There isn’t a single depression test that determines if someone is clinically depressed. Unlike lab tests that diagnose some illnesses, a...

THEORIES PERSONALITY PSYCHOLOGY Have you ever felt like you learn best in a particular way? These learning styles impact how well we...

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Let us be grateful to...

Take the Test! https://www.16personalities.com/

As we move forward, 2019 is closing off quickly. With 2020 just around the corner working to let go of the things that are no longer...

When it comes to the people we allow within our circle we need to be cautious. You can’t just let anyone and everyone get close to you....