Jennifer McCrackinMar 9, 20205 minReasons Why You Make Bad DecisionsHow many decisions do you think you make during the average day? Dozens? Hundreds, perhaps? Psychologists believe that the number is...
Jennifer McCrackinMar 9, 20205 minDo 30-Day Challenges Actually Work?Month-long jump-start challenges often promise a fool-proof path to a new life with healthy new habits in 30 days. Challenges can be...
Jennifer McCrackinMar 1, 20205 minWillpower Doesn't Keep Me SoberWhen it came to 12-step programs, I was immediately turned off. I was not about to give up my self-will to some esoteric supernatural...
Jennifer McCrackinMar 1, 20205 minSetting Our Abound-aries: Dating and SobrietyLove or the desire for love or the absence of love is what often sets us off drinking or using or giving ourselves away, cheaply, to the...